Views: 1
Weight: 196 (up 1.5)
Body fat: 21%
Workout: Running; 33 minutes, 2.68 miles.
Body for Life: Day 31 of 84
Views: 1
Weight: 196 (up 1.5)
Body fat: 21%
Workout: Running; 33 minutes, 2.68 miles.
Body for Life: Day 29 of 84
Views: 2
(Start of week 5, 33% done)
Weight: 194.5 (down 1)
Body fat: 20% (same)
Workout: Elliptical, 25 minutes.
Body for Life: Day 26 of 84
Views: 1
Free day… Mrs. Winner’s Cinnamon Swirl for breakfast, sleeping in – yeah.
Weight: 195.5 (down .5)
Body fat: 20% (same)
Workout: none
Body for Life: Day 24
Views: 1
I did *not* want to get out of bed and run today… it rained all night, and was still coming down at 5:30, so the urge to stay in bed was strong. But, I did make it out of the house.
Weight: 196 (same)
Body fat: 20% (Down 1)
Workout: Running – 2.35 miles, 25 minutes.