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(Start of week 5, 33% done)
Weight: 194.5 (down 1)
Body fat: 20% (same)
Workout: Elliptical, 25 minutes.
Concert mishap
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I was poking around some musician websites, and found Reb Beach’s site, who is one of my favorite guitarists. In one part of his site, he tells a story about some touring hijinx:
What was it like touring with Poison and Cinderella on the ‘Power to the People’ Tour?
Don got in a Jet Ski accident and tore ligaments so he sat with a crutch on stage. [One day], he was high on painkillers during the show and hit Jeff in the eye while attempting to twirl his mike stand. Jeff passed out for a few seconds on the floor of the stage in front of me. I thought he was just really getting into it on the ground
I was there! It was at the Amsouth theater in Nashville, summer of 2001. I was in the fifth or sixth row, directly in front of the bass player who got clocked with the microphone stand. Luckily it was the next-to-last song, so it didn’t really affect the show, but it was pretty funny at the time.
Body for Life: Day 26 of 84
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Free day… Mrs. Winner’s Cinnamon Swirl for breakfast, sleeping in – yeah.
Weight: 195.5 (down .5)
Body fat: 20% (same)
Workout: none
Body for Life: Day 24
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I did *not* want to get out of bed and run today… it rained all night, and was still coming down at 5:30, so the urge to stay in bed was strong. But, I did make it out of the house.
Weight: 196 (same)
Body fat: 20% (Down 1)
Workout: Running – 2.35 miles, 25 minutes.