Views: 0
On Labor Day I ran another 5K, but unfortunately I wasn’t able to beat my previous best… But, I placed higher overall, so that’s something. Even the overall winners in this race ran a good two minutes slower than the winners from the July 4th 5K, so I guess it was just a slower course overall.
I’m going to try to do at least one more before it gets too cold… Running outside in freezing weather isn’t my idea of fun.
Got my latest test results back, and everything’s looking better than ever… my AFP was 4.2, which puts it well in the “safe” area for the first time since this whole thing started.